About Therapy with Me
The focus is on YOU!
In our sessions, you won’t find a passive listener. Instead, you’ll encounter an active participant in your journey toward self-improvement.
I provide feedback, guidance, and practical tools you can carry long after our sessions.
Together, we’ll identify your blind spots, tackle challenges, and celebrate your victories. This collaborative approach ensures that you are always at the center of the therapeutic process, steering the direction of your growth.
We will explore your challenges with compassion.
Imagine a session where you feel both challenged and supported.
I will encourage you to delve deep, confront difficult emotions, and make meaningful changes. Yet, you will always know you are in a space of respect and empathy.
My direct but compassionate approach ensures you feel understood and valued throughout our work.
Gaining the proper perspective is the first step.
We begin our work together with comprehensive psychological questionnaires and one-on-one sessions to discuss what’s weighing on your heart. These help us identify what’s going well and uncover any symptoms or challenges you might face.
Our conversations and appropriate tools give me a deeper understanding of your situation. I’ll provide my professional opinion and recommendations, and you are always in control and free to choose whether to continue.
As we progress, before each session, you’ll complete a brief questionnaire to track your progress. This will allow us to measure our work and ensure you make meaningful strides.
Transformation is the goal.
Working with me means gaining insights that can transform your life. You will learn strategies to manage stress, improve relationships, and enhance your well-being.
I aim to empower you with the skills to navigate life’s complexities with confidence and resilience. Many clients find that the issues they once thought were impossible become manageable with the right tools and support.
You have come to the right place if you want a therapist willing to invest deeply in your growth. I tailor my work to meet your needs and goals, combining professional expertise and genuine care.
Together, we will unlock your potential and help you achieve your desired life.
About Me (The Therapist)
Don’t let my 5’1″ frame fool you.
I’m a dynamic and passionate therapist dedicated to making a meaningful difference in your life.
From a young age, I became inspired by the profound impact psychotherapy can have on individuals and those around them.
Witnessing these transformative effects firsthand at age 15 motivated me to pursue a career that could provoke meaningful change in people’s lives.
As a first-generation immigrant who grew up bilingual and bicultural, I uniquely understand the challenges and rewards associated with immigrant experiences. This background profoundly informs my practice and research, allowing me to connect with clients on a personal level.
Helping others heal is my goal.
I want to contribute to the healing power of therapy and take this role seriously.
My professional journey began with a B.S. in Psychology from the University of North Texas, followed by a Ph.D. in Counseling Psychology from the University of Northern Colorado – an institution accredited by the American Psychological Association. Throughout my career, I have focused on trauma, childhood abuse, neglect, and issues affecting undocumented immigrants.
I am an EMDR Certified Therapist (Eye Movement Desensitization and Reprocessing), a Certified PCIT Therapist (Parent-Child Interaction Therapy), and a Certified TF-CBT Therapist (Trauma-Focused Cognitive-Behavioral Therapy). Additionally, I am a Gottman Leader of The Seven Principles for Making Marriage Work Couples Program. I am a licensed psychologist in Texas (License #37394) and an active member of several professional associations, including the American Psychological Association (APA), the EMDR International Association (EMDRIA), and the Texas Psychological Association (TPA).
Beyond my credentials, I strive to create a genuine connection with each client.
Outside of work…
I enjoy reading (well, listening to audiobooks) and spending time with my family.
I love cloudy days – they are soothing and relaxing, and my favorite smell is petrichor (the smell of wet dirt).
If you are looking for a therapist who is deeply committed to your growth, you have come to the right place. Together, we will unlock your potential and help you achieve your desired life.