Find Hope and
Start Feeling Better
Psychological Services for Adults, Children,
Teens, and Couples
In-Person in Prosper and Irving,Texas
Available Online throughout Texas and Most Other States
Trustworthiness
Compassion
Integrity
Dependability
Respect
It feels like you’re never enough.
You try your hardest and push yourself to the limit, but you still always fall short for some reason.
“Other people have it worse,” you tell yourself. “And they seem to get by fine, so what’s wrong with me?”
It’s as though you’re forever trapped, repeating the same unhealthy pattern again and again.
The past is never far behind you.
No matter how hard you try to move beyond it, the heavy burden of your past always weighs on you.
It’s taking a physical toll – your neck is tense, there’s a pain in your stomach, and you can’t sleep.
Intrusive thoughts disrupt your concentration, and you seem to get more irritable and combative by the day.
It’s so lonely to live this way.
You wish you could share this burden and tell someone you’re struggling.
But you’re afraid of being judged or rejected, so you keep it all inside and pretend everything’s fine.
You hide more of yourself every day, and as a result, you don’t feel like anyone knows the real you.
Nothing seems to help.
You try throwing yourself into work or projects as a distraction from what you’re feeling.
You’ve read countless books and listened to every advice podcast you can find to try to make some change.
But with each failed attempt, you grow more disillusioned and hopeless that there’s any way forward.
Something needs to change.
You know that things can’t go on like this much longer.
Unless you intervene, your health, career, and relationships will continue to deteriorate.
It’s time to finally break free of the chains keeping you from living a better, more fulfilling life!
Hi, I’m Karina…
And I can’t wait to help you build the tools you need to live a better life.
I believe part of my purpose on earth is to cultivate healing, and I take this role seriously by providing compassionate, respectful psychological services.
As you take this next brave step, I’ll work hard to ensure you feel supported, respected, and understood every step of the way.
My job is only done when you leave my office healed, feeling hopeful about your future, and ready to begin living a more joyful life.
If you’re sick and tired of living ‘sick and tired’ and willing to let go of the heavy burden that’s been slowing you down for too long, let’s talk.
Take the next step toward healing.
Just when you think you’ve tried it all, you find Alternatives.
Let’s work together to create the life you’ve always dreamed of.
Reach out for your free consultation now and discover how good life can be.